&figs

Name: Red Lentil Coconut Dal
Prep time: 13 min
Total time: 61 min
Yield: 4 servings
Ingredients: 30 ml sunflower oil; 1 medium yellow onion, finely diced; 4 garlic cloves, minced; 20 g fresh ginger, peeled and finely grated; 20 g long green chilli, finely sliced; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp ground turmeric; 1/2 tsp cayenne pepper; 1 tsp fine sea salt; 300 g red lentils, rinsed under cold water until the water runs clear; 400 ml full-fat coconut milk; 600 ml water; 200 g canned chopped tomatoes; 15 ml freshly squeezed lemon juice; 20 ml sunflower oil; 1 tsp black mustard seeds; 1 tsp cumin seeds; 2 whole dried red chillies; 5 fresh curry leaves; 20 g fresh coriander leaves, roughly chopped; 600 g cooked basmati rice

Red Lentil Coconut Dal

Creamy red lentils simmered with coconut milk, tomatoes and spices, finished with a crackling mustard-seed tarka.

Loading recipe…

Created with AI · Nutrition is estimated · Not kitchen-tested

Red Lentil Coconut Dal

Creamy red lentils simmered with coconut milk, tomatoes and spices, finished with a crackling mustard-seed tarka.

Loading recipe…

Created with AI · Nutrition is estimated · Not kitchen-tested

&figs

&figs

&figs

&figs

Comments

Nutrition

Comments

Nutrition

Comments

Nutrition

More nutrients

By ingredient

Comments

Nutrition

More nutrients

By ingredient