&figs

Name: Pan-Seared Sea Bass
Prep time: 11 min
Total time: 13 min
Yield: 2 servings
Ingredients: 2 skin-on sea bass fillets (about 180 g each), patted very dry; 4 g fine sea salt; 1 g ground black pepper; 15 ml sunflower oil; 20 g unsalted butter, cut into small cubes; 2 garlic cloves, finely minced; 80 ml dry white wine; 60 ml low-sodium chicken stock; 20 g capers, drained and roughly chopped; 2 g lemon zest; 15 ml lemon juice; 10 g flat-leaf parsley leaves, finely chopped; 1 g fine sea salt; 0.5 g ground black pepper

Pan-Seared Sea Bass

Crisp-skinned fillets with a lemon-caper butter pan sauce.

Loading recipe…

Created with AI · Nutrition is estimated · Not kitchen-tested

Pan-Seared Sea Bass

Crisp-skinned fillets with a lemon-caper butter pan sauce.

Loading recipe…

Created with AI · Nutrition is estimated · Not kitchen-tested

&figs

&figs

&figs

&figs

Comments

Nutrition

Comments

Nutrition

Comments

Nutrition

More nutrients

By ingredient

Comments

Nutrition

More nutrients

By ingredient